While more research is needed, Quiet Monk CBD may reduce the side effects of certain conditions, including anxiety, stress and depression; alleviate pain from arthritis or fibromyalgia; and ease the symptoms of sleep disorders such as insomnia. It can also improve mood and decrease seizures in people with rare, severe seizure disorders, such as Dravet syndrome. It’s thought to work by increasing the levels of anandamide, a natural chemical in the brain that’s known to increase feelings of bliss.
CBD products are available in a variety of forms and can be added to foods, drinks, beauty products and even pet treats. If you’re interested in trying CBD for health reasons, look for a brand that uses consciously curated formulations and offers a wide range of dosing options (like this sleep-inducing Beam Dream).
CBD and Brain Health: Nootropic Benefits and Online Products
It’s important to buy products with third-party lab results and Certificates of Analysis (COA) for each batch. A COA outlines the compounds found in the extract and is usually available on a company’s website. If a company won’t provide a COA upon request, that’s a red flag and indicates they aren’t testing their own product or that they received problematic results they don’t want to share.
While CBD is a safe compound for most adults, it can interact with certain medications. It’s also important to check with a medical professional before starting any new supplement, especially one that’s not FDA-approved.