The NHS spends about PS50m a year keeping us in sleeping pills, which are largely useless. They also create addiction and withdrawal problems when used long term. The strongest sedatives, which are only available on prescription, Read more uk sleeping pills.com
The Insomniac’s Guide to Purchasing Sleeping Pills Online: Tips and Precautions
include benzodiazepines and the Z drugs (zolpidem, zaleplon and zopiclone), which target a calming chemical in the brain called gamma-aminobutyric acid (GABA). It is recommended that you try cognitive behavioural therapy before increasing your dosage or taking them longer than prescribed.