uk sleeping pillscom

The NHS spends about PS50m a year keeping us in sleeping pills, which are largely useless. They also create addiction and withdrawal problems when used long term. The strongest sedatives, which are only available on prescription, Read more uk sleeping

The Insomniac’s Guide to Purchasing Sleeping Pills Online: Tips and Precautions

include benzodiazepines and the Z drugs (zolpidem, zaleplon and zopiclone), which target a calming chemical in the brain called gamma-aminobutyric acid (GABA). It is recommended that you try cognitive behavioural therapy before increasing your dosage or taking them longer than prescribed.